Flour Power

Spooky Simple Sauces that Pair with our Seitan Nuggets - stack of seitan vegan vegetarian nuggets with sauce dripping down the side

Spooky Simple Sauces - 4 Quick and Delicious Ve...

Sometimes, you need a quick and tasty sauce to dip your seitan nuggets in, and we've got some favorite options that pair perfectly with Bartelby's Food! These sauces are vegan-friendly,...

Spooky Simple Sauces - 4 Quick and Delicious Ve...

Sometimes, you need a quick and tasty sauce to dip your seitan nuggets in, and we've got some favorite options that pair perfectly with Bartelby's Food! These sauces are vegan-friendly,...

Guide to Vegan Food in NWA

Guide to Vegan Food in NWA

Ready to raise some hell and savor the best plant-based food in Northwest Arkansas? Our ultimate guide to vegan food options is here to lead you through a fiery journey...

Guide to Vegan Food in NWA

Ready to raise some hell and savor the best plant-based food in Northwest Arkansas? Our ultimate guide to vegan food options is here to lead you through a fiery journey...

Seitan can help save the earth

Part 3: Sustainability and Seitan

Seitan is the superhero of sustainable eating, using minimal resources while providing high protein nutritionally packed meals. When compared to animal farming, seitan uses less land, water, and energy. If...

Part 3: Sustainability and Seitan

Seitan is the superhero of sustainable eating, using minimal resources while providing high protein nutritionally packed meals. When compared to animal farming, seitan uses less land, water, and energy. If...

Part 2: The Art of Making Seitan from Scratch

Part 2: The Art of Making Seitan from Scratch

Seitan is versatile, nutrient-dense, and packed with protein.  There are a ton of different ways to prepare it, and because of that you can add a protein-rich element into any...

Part 2: The Art of Making Seitan from Scratch

Seitan is versatile, nutrient-dense, and packed with protein.  There are a ton of different ways to prepare it, and because of that you can add a protein-rich element into any...

Hand holding up a Crispy Seitan Cutlet burger with slaw and pickles

Part 1: What the Hell is Seitan?!

Let’s start with the basics: Seitan is the protein in wheat. It is also known as the “wheat meat” because it has a texture and protein content that resembles meat...

Part 1: What the Hell is Seitan?!

Let’s start with the basics: Seitan is the protein in wheat. It is also known as the “wheat meat” because it has a texture and protein content that resembles meat...

A golden wheat field against a blue sky

Flour Power Chronicles: Welcome to the Cult!

Welcome to the Flour Power Chronicles, your go-to destination for everything related to gluten, a protein found in wheat and other grains. In this series, we embark on a fascinating...

Flour Power Chronicles: Welcome to the Cult!

Welcome to the Flour Power Chronicles, your go-to destination for everything related to gluten, a protein found in wheat and other grains. In this series, we embark on a fascinating...